“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good" - Jason Statham
As the saying goes, Nutrition is 70% while Exercise is 30%. Having proper food intake and diet goes a long way in your health. Lancha, A.H., 2018, states that proper nutrition coaching coupled with adequate physical activity has been shown to improve nutritional status of participants as well as improving quality of health. FitFab is delighted to be able to extend Nutrition coaching service to members of Public and FitFabers.
All prices stated above is finalised and has no hidden fee.
Nutrition Coaching is conducted by in-house Nutritionist and Fitness Coach, Raihan Yacob. Raihan Yacob graduated with Bachelors in Food and Human Nutrition with First Class Honors from Newcastle University, UK. In addition, he has more than 6 years experience as a Nutritionist and has conducted talks, seminars, nutrition coaching and health outreach programmes. He has also been featured in various media publications for his recipes and Nutrition programmes. Raihan specialises in weight loss and weight gain diet and has successfully coaches numerous weight loss clients in FitFab.